WEIGHT LOSS MEDICATIONS
A tool for weight loss — but not the whole answer
Weight-loss medications changed my relationship with food and helped me lose weight when I struggled to do it on my own. I started with Wegovy, moved to Zepbound, and eventually to Retatrutide.
But I also learned that losing weight and becoming healthier are not always the same thing. I lost fat, but I also lost muscle, and maintaining proper nutrition became more challenging.
Here I explore both sides: the science behind these medications and what I learned from using them myself.